League of Fat Bastards

The Case for Men’s Only Bank Accounts: Empowering Personal Independence and Mental Wellbeing

Now, the thought of having a bank account just for the guys might raise a few eyebrows at first. It feels unconventional at first glance. But for many men out there—especially those who love their cigars, watches, golf, or other personal treats—having their own financial space is a game-changer. It’s not just about splurging on hobbies; it’s also about keeping a healthy balance in relationships and mental well-being.

Bros Before Woes: A Guide to Supporting Buddies Through Tough Times

Chances are, if you’re not personally dealing with mental health issues, one of your friends is or will be. That’s why it’s crucial to know how to be there for a buddy in need, to offer a listening ear, a shoulder to lean on, and a beacon of support in their darkest hours.

Mindful Cigar Enjoyment: How Cigars Contribute to Men’s Mental Well-Being

Cigar held with smoke as sun sets, beautiful nature background

In the relentless whirlwind of life’s demands, every man deserves his fortress of solitude, a moment of reprieve from the daily grind. Enter the not-so-secret weapon: the cigar. This isn’t about puffing smoke rings; it’s about diving into the fine art of mindfully enjoying a cigar—a journey into the realm of mental well-being. The Slow […]

Puff, Reflect, Write: Unleashing the Mental Mojo with Journaling

In the pursuit of mental well-being, we often encounter unexpected allies on the journey to balance and resilience. Among these, the age-old practice of journaling stands out as a formidable companion for the modern man. In the realm of men’s mental health, where navigating stress and maintaining equilibrium are paramount, wielding a pen and journal […]